Events & Workshops
Evolve your practice
Join us for one of our speciality workshops, events and more and dive deeper into your yoga journey.
Arm Balance Progression Workshop
W/Jeanne Orzano
Ready to take flight?
Join us for a powerful workshop designed to break down the mechanics behind arm balances and help you build the strength, confidence, and control needed to lift off. We’ll guide you through the foundations of arm balancing with focused work on wrist prep, core engagement, shoulder stability, and intelligent weight shifting.
Expect a dynamic blend of education, strength work, skill practice, and repetition to help you understand how these postures work so you can continue building them in your regular practice.
Train your body. Strengthen your mind. Rise. Ignite. Lift. 🔥
Sunset on the Battleship
W/Jess and Mary
Join us for a special evening of yoga on the deck of the historic Battleship Wisconsin in downtown Norfolk. As the sun sets over the Elizabeth River, we’ll move through an energizing, all-levels flow surrounded by incredible waterfront views and the powerful presence of this iconic naval landmark.
YogaBoard Master Class
W/Tipi
Join Kipi for a high impact YogaBoard masterclass designed for those who crave challenge and self discovery. Explore the edges of your balance, sharpen your precision, and awaken instinctive intelligence on a dynamic surface that gives instant feedback.