Events & Workshops
Evolve your practice
Join us for one of our speciality workshops, events and more and dive deeper into your yoga journey.
Cacao Ceramony and Sound Bath
W/Austin Shook
Your experience begins 30 minutes before the sound journey as we gather over a warm cup of cacao prepared by Austin. Rich in theobromine with naturally occurring trace amounts of caffeine, cacao offers a gentle, uplifting stimulation and has long been associated with the heart, connection, and intentional gathering. Together, we'll slow down, share cacao in community, and create space for greater presence and openness before transitioning into an immersive sound healing experience.
Glow and Ghoul Ride
W/Steven
Turn up the energy for a spooky, glow-filled indoor cycle ride! Expect music, movement, and plenty of Halloween spirit. Come ready to sweat, have fun, and light up the room at 6:00 PM.
Haunted Handbalancing Workshop
w/Jeanne
Face your fear of leaving the ground with Jeanne Orzano. Explore arm balances and inversions through playful drills and guided practice, building strength and confidence along the way. Join us at Torch Yoga Virginia Beach at 12:00 PM.
Bend and Brew: Pumpkins and Poses
w/Jess
Join us for Pumpkins, Poses & Pints at CoVa Brewing! Settle into the fall vibe with a strong, all-levels yoga flow that builds heat, clears your mind, and leaves you feeling energized.
After class, stay for a well-earned pint and time with the Torch community. Bring your mat, embrace the season, and make a little room for both movement and connection.
Beyond the Veil
w/Maryssa and Aly
Get curious about what lies beyond the familiar. Join Alyson B. and Maryssa D. for an evening of tarot, reflection, and connection at Torch Yoga Norfolk. The workshop begins at 7:00 PM. Bring your blanket and journal and get ready topeak into the future.
Melodic Twilight: Outdoor Stationary Cycle
w/Steven
Ride from dusk into moonlight at this outdoor cycle experience. Enjoy an energizing ride beneath the evening sky, then stay for mocktails and hot apple cider by Gratefuel Smoothies. Costumes are encouraged! The ride begins at 7:00 PM.
Peruvian Adventure Retreat 2026
w/Jess and Darrick
Adventure is calling! Join Jess and the Torch community April 24–May 3, 2027, for a bucket-list journey through Peru. Explore Cusco and the Sacred Valley, experience the rich local culture, hike through breathtaking Andean landscapes, and stand in awe at the legendary Machu Picchu. This is more than a retreat—it’s an unforgettable adventure filled with movement, connection, challenge, and memories that will last a lifetime.
Reserve your spot by August 31 to receive early-bird pricing!