Events & Workshops

Evolve your practice


Join us for one of our speciality workshops, events and more and dive deeper into your yoga journey.

Cacao Cermony and Sound Healing

W/Jade Mooris

Join Jade Norris for a powerful evening of heart-centered ritual and grounding connection as we gather under the illuminating energy of the Full Moon in Capricorn. This ceremony is designed to help you release, realign, and recommit to your highest intentions with clarity and purpose.

SUP Yoga

W/Angie Sullivan

Let the board be your yoga mat.
Standup Paddle Board (SUP) Yoga is a floating class for all levels that offers a unique opportunity to take your yoga practice in nature or just to try something new. We encourage you to be YOU, young or old, in shape or not. Explore the environment and the boundaries of your own comfort zone.

Bend and Brew @ Cova Brewing

W/Jess Bycraft

Join us as we kick off the summer with our annual bike ride to support local business. We will start the ride at Torch Yoga Norfolk and head out to some of our favorite local businesses. We will stop for snacks and drinks along the way. Come out for a spin class or yoga class, drinks and food and help show your support for our local businesses. This is a family friendly event. Participants are responsible for purchasing food and drinks along the way.

Yoga on the Battleship Wisconsin

W/Jess Bycraft

Whether you are a beginner or an experienced yogi, join Nauticus & Torch Yoga aboard the Battleship Wisconsin for Sunset Yoga on the Battleship Wisconsin! On Tuesday, August 5th from 6:30-7:00, Torch Yoga will lead a yoga practice on the deck of BB-64 for all levels that offers a unique opportunity to take your yoga practice in nature or just to try something new as you enjoy one of the best views of the sunset on the Elizabeth River.