Located in the heart of Virginia Beach, Torch Yoga is your one stop shop Hot Vinyasa, an athletic based yoga. With this practice students are guided through a number of postures connecting one breath one movement which creates an intense practice that will get your heart pumping. At torch we want you to move, to work, and to sweat. Unlike other styles of yoga, our classes take you outside of your comfort zone to challenge you to new heights. You will be pushed to your max and you will also be given the freedom to explore mentally and physically. There are no judgments here; this is a open space to move and breathe, to fall as many times as you need with the encouragement to get back up.
Move your body, Stretch your mind, Torch your limitations!
Jessica Proctor (owner) started her career in the fitness industry in Boulder, CO. When she moved to CO in 2005 the beauty of the mountains inspired her to do things that she had never done before. After hiking a number of mountain passes, overcoming the challenge of running at high elevation and even climbing rocky peaks she realized that she would love to inspire people to explore life and to push themselves beyond their expectations.
Watch as we help our members discover the
serenity and life-changing power of YOGA!