Move your body, bend your mind, Torch your limitations
Feel Fit, Build Strength and find your inner power with our transformative yoga classes
Torch Yoga - Virginia Beach, VA
Torch Yoga + Cycle - Norfolk, VA
Torch Yoga - Virginia Beach, VA
Torch Yoga + Cycle - Norfolk, VA
Stop living a life feeling fatigued, sick and tired. Each class is specifically designed to fire up the muscles and the mind like never before. You will build strength with no comparison and feel confident and alive after every class.
Living with chronic pain and stress can impact your quality of life. Our yoga classes are designed to work each part and system of your body so you can reset and leave each class feeling calm, strong and ready to handle what life dishes out.
Health and wellness look good on you and we want to help you find it. With a regular practice at Torch Yoga you will find the strength and confidence you need to be the best you can be.
The teachers, students and staff at Torch Yoga are deeply invested in creating a welcoming experience from the very first visit. We work hard to create an encouraging space for everyone to access their best self, regardless of their ability.
Chronic pain and stress can lead to illness and can keep people away from living a happy life. The transformative classes at Torch Yoga Studio will challenge you and allow you to reconnect with yourself, leaving you feeling stronger, healthier and more confident than ever before.